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Institute for Creative Mindfulness
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Redefine Therapy:
The Institute for Creative Mindfulness Blog

Speech by Peyton (Marnie) Cram, LPC, LCDC-III

12/11/2018

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It is often thought that someone with a speech or communication disorder must be fixed. They’re broken. The identified disorder is viewed as pathological and treated as such. I know this, I have one. From the age of 2 years old to 15 years old, I spent many a day in the speech therapist’s office focused on pronunciation, how to place my tongue, how to move my lips, how to move my jaw, how to breathe as I speak. So do a multitude of others who visit those very offices.

However, when you think of speech disorders, have you ever thought of understanding that individual? Instead of the passed down language, we inherited our own language and are merely struggling to learn yours?

I bring this up, because this is an important concept to take in consideration when it comes to therapy. When you have someone sitting across from you who speaks a different language, you find ways to communicate with them: a translator or someone who speaks their language. However, with an individual with a speech disorder, that bridge of understanding is rarely crossed. Yes, there is circumlocution in regards to what we’re trying to communicate. Yes, eventually an understanding is meet. Usually through frustration and anxiety. Embarrassment. Irritation. Shame. D) all of the above. All this frustration can be seen in memes posted about speech disorders (either from those living with one or those making fun of it). So why not try to find other ways to support that person sitting across from you?
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Language, speech, and communication do not come to fruition until the neocortex, while emotions occur within the midbrain; Way before conscious thought sees the light of day (for more information on this, you can look up the triune brain). Typically, with speech therapy, you’ll see various types of art or games to help bridge this gap. I remember multiple times in sessions, we’d be blowing bubbles, doing artwork while working on pronunciations, learning how to breathe, and what not. This helped the other kids and me tremendously.

Therapy is where all the emotions are meant to be greeted and dealt with. This is where I’ve fallen in love with Expressive Arts Therapy and Eye Movement Desensitization and Reprocessing (EMDR), because they don’t necessarily require that much language. The understanding comes from within and the art. If an individual is having difficulty expressing themselves, they can use art to get it across. This is true for the main populace in general, however, has so much meaning for an individual who struggles with speech on a day to day basis. Trying to fight oneself to pronounce shit isn’t an issue when art is involved. This subtracts a good amount of embarrassment and shame from communication, because the focal point is on the piece or with EMDR, they can motion to keep going. No speech necessary.

While this is only a small insight into the world of speech and communication disorders, I encourage you to take a step back and reflect on how you communicate. To reflect on how difficult it would be to have your own body and mind fighting you against communication. Take this reflection a step further and consider how would you bridge a gap of understanding between yourself and another, to support them. How would you redefine you approach to see the individual and meet them where they are?    
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What is Art? by Mary K. Riley, PhD

12/3/2018

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What makes something art? When we walk into an art museum, what do we see? Paintings, sculpture, perhaps some ancient pottery or baskets. They are shelved on glass-cased pedestals or housed in frames in a building surrounded by kept grounds and large parking lots. To experience these items is an event. Perhaps something undertaken as a Saturday afternoon treat. They exist outside of my everyday existence. Separated and categorized as products of “fine art” that are distinct from the things or experiences that populate my life the rest of the days of the week.
 
The invention of fine art is relatively new, with Charles Batteux coining the phrase “beaux arts” in 1746, grouping together what we now think of as “fine arts.” Certain forms of art such as painting, and sculpture became distinct from craftsmanship on the basis that the former exist only to inspire contemplation of beauty, while the latter had function and purpose. Over time these fine arts were gathered up and deposited in a museum. Even though much of what we see in museums doesn’t conform to this Enlightenment era idea that art is exclusively for the contemplation of beauty, Batteux’s legacy is intact, in that we often think of these things as fundamentally separate from our everyday experience. They are much more special and somehow distant from us. For me this has manifested in thoughts like, “I’m no artist,” or “I’m not a creative person.”
 
I couldn’t do what those artists were doing.
 
However, for most of history there hasn’t been a distinction between fine art and crafts. Rather, works of art were intimately tied to a historical period and existed in a cultural context. Music and poetry came from monasteries written for religious services, metal smiths forged incredible items in the name of wars, and detailed pottery was crafted for service in fine dinners. The artistic act has been intimately tied to daily life for most of human history, existing in a complex network of social, cultural, and historical conditions.
 
So, in order to understand what art is, we might first ask what constitutes human experience. A heady question, I know. Upon reflection of my own experiences it's a mishmash of anxiety, depression, joy, excitement, anticipation, gratitude, sorrow and more. Often, it is all of these things at the same time. It’s the tension between bringing the component feelings, people, places, and ideas together in resolution. It’s the integration of these moments of past regret and future anticipation into the present, when I’m most fully alive. When I find myself keenly aware of the way in which the past informs me and how the possibility of the future exists like a halo in the present moment, watching a sunset, or listening to the frogs jump in the pond, that is when I am most fully experiencing life in the moment. It’s what John Dewey calls an experience. It is the refined form of everyday experience, in which each component of that experience, whether its physical, emotional, or temporal are harmoniously interwoven and complimentary.
 
Art then, is concerned with living. It is the process of weaving thoughts, events, and feelings into that moment of integration. It encompasses the tension we feel in attempting to piece together what feel like disparate ideas and competing feelings, as they are brought together in the present moment. This is fundamentally what the artist does – she applies paint to the canvas, stands back and readjusts, picking up a new color or medium in response to what is felt from the canvas. It’s a process of interplay, adjustment, harmonizing, acting, and reacting until each component part comes together in just the right balance. The act of the artist is no different than the integration that occurs for each of us when we struggle through the tension to find the right balance in any given present moment.
 
At the end of the day, although our mediums may vary, we are all capable of being artists, because artistry is not about housing pieces in museums, it is about how we live our lives. The tension and resolution may occur for some in the studio, for others it may take place in the garden, or in listening to the frogs jump in the pond while reading John Dewey. Or it may take place while watching the sun set behind the mountains in northern Thailand while writing a blog, considering the events that led me to this moment, what it means for my future, the sounds of the crickets, and dinner being washed up beneath me in the stillness of the evening, punctuated by the chanting of monks in a nearby temple, in solitude and peace. Although I am surrounded by paints, canvases, ceramics, its these moments in which I am most fully alive, crafting life as a work of art.
 

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    Institute for creative mindfulness

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  • Home
    • About Dr. Jamie Marich
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  • EMDR Therapy Training
    • About Our Training Program >
      • Eligibility, Associated Costs & Logistics
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