Biography

EMDR and Somatic Therapist for Trauma, Anxiety, and OCD

Hi, I’m Brittany — a licensed professional counselor in Pennsylvania specializing in trauma therapy, anxiety treatment, and OCD therapy for women. I help high-functioning women who feel overwhelmed, anxious, or stuck move toward clarity, balance, and long-term healing.

Many of my clients appear strong and capable on the outside but are carrying trauma, intrusive thoughts, chronic stress, or emotional exhaustion internally. My role is to provide a safe, grounding, and structured space where you can understand what’s happening in your mind and body — and begin to heal at a pace that feels right for you.

⭐ My Approach: Mind–Body, Evidence-Based, Trauma-Informed

I take a holistic, mind–body approach to therapy that honors the connection between your thoughts, emotions, nervous system, and lived experiences. While traditional talk therapy focuses on the mind, I integrate somatic therapy and movement-based processing when helpful to support deeper healing from trauma and chronic stress stored in the body.

My work blends:

• EMDR therapy

• Somatic therapy and nervous system regulation

• CBT and I-CBT for intrusive thoughts

• Exposure and Response Prevention (EXRP) for OCD

• DBT-informed skills for emotional regulation

Together, we create a personalized treatment plan that is clear, intentional, and aligned with your goals.

Clients often describe me as calm, steady, and supportive, with a style that feels both warm and structured. You’ll always know what we’re working on and why.

⭐ Who I Work Best With

I primarily support women navigating:

• Trauma / PTSD

• Childhood or relational trauma

• Anxiety, panic, and high-functioning anxiety

• OCD and intrusive thoughts

• Chronic stress or burnout

• Chronic illness or pain

• Emotional disconnection or overwhelm

• Major life transitions

I am especially passionate about supporting women who carry a lot of responsibility, internalize stress, or struggle silently despite appearing composed to others.

⭐ What You Can Expect

Therapy with me is collaborative, grounding, and paced intentionally. You can expect:

• A safe, nonjudgmental space

• Clear goals and treatment planning

• Support for both mind and body

• Gentle challenges that lead to growth

• Evidence-based tools you can use in daily life

Whether you’re new to therapy or returning to the work, I’m here to help you feel more regulated, supported, and empowered.

⭐ A Bit About Me

Outside of therapy, I enjoy spending time outdoors with my family and dog, reading, traveling, attending concerts or comedy shows, and engaging in bible study. These practices help me stay grounded — something I bring into every session with clients.

⭐ If You’re Ready to Begin

You don’t have to navigate trauma, anxiety, or intrusive thoughts alone.
If you’re ready to feel calmer, more grounded, and supported, begin your healing journey today.