
Pal, This is Not a Holy War
As I slowly moved down another painful declining portion on my second day walking the Camino de Santiago, my already injured knee rolled in and

As I slowly moved down another painful declining portion on my second day walking the Camino de Santiago, my already injured knee rolled in and

Dancing Mindfulness is a practice over which I never felt comfortable claiming ownership. Dance and mindfulness are two of the oldest healing practices that are

There is a highly lauded book in both the yoga and recovery communities called Meditations from the Mat (Rolf Gates, 2002). My experience was slightly less elegant

I grew up tortured by the tenets of fundamentalist Evangelical Christianity, and in my young adulthood, navigated to conservative communities within Catholicism. While some

The response to COVID-19 is unlike anything I’ve witnessed in my forty years on this planet. Seeing so many events and yes, even whole sporting

Speaking truth to power is not easy. I recently spoke out from the depths of my soul to a male public figure whose teaching style

Addiction is a dissociative response. Sounds like common sense, right? For many years we’ve operated in our practices fueled by this assumption. As individuals in

Over the years I’ve been met with, “Oh, you do qualitative research,” in a tone that suggests: That’s cute, but what does it really prove?

Even though I do my best to take off the clinical cap outside of session, friends often ask for my opinion about all things mental