
The Power of Process, The Magic of Expressive Arts
For years I was scared to buy paint. One of my college roommates was an art major, and it captivated me to watch her paint.
For years I was scared to buy paint. One of my college roommates was an art major, and it captivated me to watch her paint.
Sometimes the pilgrimage gives you dysentery—Getting sick, like traveling, is a very revealing art It challenges you to rest,To encounter your human limitations And invites
True of false: Hinduism is a polytheistic religion. If you grew up in an Abrahamic, Western context, chances are that you answered “True.” I was
I detest Chicago’s O’Hare International Airport. As a frequent flyer for business, I’m usually good for several stops at O’Hare each year—and the busy-ness, disorganization,
As an EMDR educator, people are constantly asking me what I think of the latest trend in EMDR therapy. In the last year or so,
In the summer of 2000, I set out on my first proper backpacking tour of Central and Eastern Europe. For six weeks I would be
I chant to a monkey. No really, I do. I chant to a monkey. There was a time in my life where I never would
Risks are fucking scary. Even a cursory glance at the most banal dictionary app’s definition makes my spine shudder: to expose oneself to the chance
On the Monday after Thanksgiving eighteen years ago, I ran away to Europe. My addiction and untreated emotional problems left me in a state of