There is a highly lauded book in both the yoga and recovery communities called Meditations from the Mat (Rolf Gates, 2002). My experience was slightly less elegant
The Institute for Creative Mindfulness continues to keep a close watch on the COVID-19 pandemic. From the beginning, we emerged as leaders in providing therapists with important Telehealth skills, and many free resources remain available on our website. We are also leaders in the transition to offering EMDR Therapy Training online, and encourage you to explore our site for these and more opportunities to study with ICM online or in person. A select number of our faculty are offering in person EMDR trainings under safety protocols recommended by their states. Please feel free to make use of our free resources for both clinicians and the community at large.
Best wishes for peace and wellness,
Dr. Jamie Marich