Interested in the whole book? Check it out on Amazon! 

Thank you!

Please enjoy this free gift

As a special thanks, I’d like to offer you a selection from my latest book, Process Not Perfection: Expressive Arts Solutions for Trauma Recovery (Creative Mindfulness Media, 2019). I hope you enjoy Process 1: Grounding, which contains six expressive arts practices for you to try out.

Dr. Jamie Marich

Founder, Institute for Creative Mindfulness