Dr. Rhina Lovo
Biography
šæ Healing and growing is possibleāand you donāt have to navigate it alone.
If youāre feeling emotionally stuck, carrying the weight of trauma, or seeking greater clarity and self-understanding, Iām here to walk alongside you.
Iām Dr. Rhina Lovoāa licensed Counseling Psychologist, Certified in Trauma TherapyĀ & EMDR, and trained in Global Mental Health & Trauma Recovery by Harvard Medical School. With more than 20 years of international experience, Iāve supported children, adolescents, and adults across cultures and continents, with a special focus on high-functioning adults navigating complex emotional landscapes.
š¬ Clients often describe our work as life-changingāhelping them release painful memories, feel safer in their bodies, and reconnect with a more grounded, empowered sense of self.
š§ I bring a calm, culturally sensitive presence to each sessionārooted in deep clinical intuition, trauma expertise, and a strong commitment to evidence-based care.
āØ Whether youāve done therapy before or are taking this step for the first time, Iāll meet you where you areāgently, respectfully, and always at your own pace.
Consultation Information
Consultation Rates
š§ My Approach
I specialize in trauma recovery, emotional regulation, and optimal performance. My work is grounded in compassion and cultural sensitivity, and draws on over two decades of international clinical experience. I integrate a range of evidence-based methods, tailored to meet your unique needs:
š¹ EMDR Therapy ā to process traumatic memories, reduce emotional reactivity, and shift negative beliefs that may be keeping you stuck
š¹ Internal Family Systems (IFS) ā to help you connect with your inner parts, restore internal balance, and foster deep self-leadership
š¹ Flash Technique, Narrative Exposure Therapy, CBT, and Mindfulness ā to gently reduce distress, enhance emotional resilience, and support long-term healing
Each modality is used with care and clinical intention, creating a therapeutic experience that is both structured and deeply personal.
Consultation Group Info
š Languages & Cultural Sensitivity
š¬ I offer therapy in Spanish, English, and French, and bring deep sensitivity to multicultural identities, š± cross-cultural experiences, and the challenges of navigating life across countries, languages, and transitions.
š» Online Therapy
š I provide fully virtual sessions through a secure, HIPAA-compliant platformāaccessible to clients in Puerto Rico šµš· and worldwide š.
āØ You donāt have to carry it all alone.
If youāre considering therapy or have questions about how we might work together, I warmly invite you to reach out.
