
Nourishing and Depleting: Applications As An EMDR Therapy Inventory Strategy
One of the loveliest practices I ever learned for my own self-care is to make a two column list. In one column, I write down

One of the loveliest practices I ever learned for my own self-care is to make a two column list. In one column, I write down

Starting in 2026, I will officially be dropping the “Institute” from our EMDR Therapy training company The Institute for Creative Mindfulness, at which time the

In online EMDR Therapy networking groups, people often post the question, “What EMDR protocol should I use for [insert population or condition]?” I am that

I did not start EMDR as a survivor of RAMCOA (ritual abuse, mind control and organised abuse). Rather, EMDR was an intervention that facilitated the

“Nice to meet you, what’s your name?” “Hi, I’m . . . uh . . . Le . . .I mean Ky . . .uh

Dear Friends, As the founder and CEO/director of the Institute for Creative Mindfulness (ICM), it pleases me to announce some changes that are coming for

Lately, more therapists in my circles who are critical of the Internal Family Systems (IFS) approach to therapy are calling the culture around this method,

As I slowly moved down another painful declining portion on my second day walking the Camino de Santiago, my already injured knee rolled in and

One of my favorite films is the 1996 sporting classic Jerry Maguire. The movie left us with many memorable lines including “Show me the money!,”