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Two women, Jamie on the left in a blue shirt and Amy on the right in a denim jacket . Jamie holds a microphone beside the title “Lived & Learned Experience,” with their names and books on healing and therapy

Both Sides Matter

At the 2026 EMDRIA Conference, Amy Wagner presented Both Sides Matter: Bridging Learned and Lived Experience in Trauma Therapy, exploring the important and sometimes complicated intersection

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A hand holds a small squeeze ball shaped like a globe. The globe shows South America, the Atlantic Ocean, and part of Africa. The background is blurry and looks like an outdoor space.

Changing the World?

I travel in many circles that are full of people who want to change the world. Whether they are therapists, therapist educators, spiritual practitioners, or

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Alicia, a white woman wearing a grey outfit with hair back and tattoos, is dancing during the "share your practice" closing ceremony at the Redefine Therapy Expressive Arts Retreat at The Villa Maria in 2025

We Are Held Screaming.

I couldn’t scream.  Yet, there were those inside that wished they did.  A little girl who wanted to scream  But instead was still.  Frozen with

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Warrior Queens

I do not call myself a dysregulated survivor of sexual assault, molestation, betrayal, physical abuse or psychological trauma. I won’t even call myself a thriver.

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Getting Through The Holidays

The holidays are a time of enhanced emotional experiences for most people. The lights, anticipation of family togetherness, music, and nostalgia can create feelings of

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Just One More…

When you are young and disabled, nobody tells you that one day, using your arms as legs will cause your shoulders to wear down, you

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