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Tag: Expressive Arts

A close-up, softly blurred image of a blue stethoscope resting on a light surface, with focus on the tubing and earpiece while the chest piece fades into the background.

Strong Fighter

Just Stop, I Can’t Handle It. It’s More Pressure  Than You Think. Your Choices For Me Become My Regets. It’s Harder Than You Realize. You’re

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Alicia, a white woman wearing a grey outfit with hair back and tattoos, is dancing during the "share your practice" closing ceremony at the Redefine Therapy Expressive Arts Retreat at The Villa Maria in 2025

We Are Held Screaming.

I couldn’t scream.  Yet, there were those inside that wished they did.  A little girl who wanted to scream  But instead was still.  Frozen with

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A Lullaby for Jason

I’ve written several pieces inspired by my friend Jason Fair on this blog. You can check out Merry Christmas, Jason, published just two weeks after

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Imaginary Friends

When we are called imaginary, we reappear. When we are called real, we disappear. When no one arrives, we appear. When no one calls, a

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Bless Our Tired Asses

This poem is inspired by a road sign we saw whilst on the Australia part of our pilgrimage: “Don’t trust your tired self.” Inspired by

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I Will Rise

I Will Rise was performed at the closing ceremony of the Redefine Therapy Expressive Arts Retreat April 28th, 2024. Judy and Alicia worked together, in the moment, to bring movement and dance into Judy’s poem in a call and response collaboration. 

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