The ICM Blog
Redefine Therapy

Our work and our mission is to redefine therapy and our conversations are about the art and practice of healing. This blog was launched in May 2018 by Dr. Jamie Marich, affiliates, and friends.

  Originally published on the Dancing Mindfulness Expressive Arts Therapy Blog, 5/4/2017 If you’ve followed Dancing Mindfulness and other projects connected to my Institute for Creative Mindfulness work, you’ve likely encountered the hashtag #redefinetherapy. What started as a book chapter and a hashtag is quickly turning into a movement that you

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Black-and-white photo of a person holding one hand up toward the camera, palm open and fingers spread, partially obscuring their face in the background.

What Couples Therapists Know about Escaping a Dictatorship

The behaviors associated with an abusive narcissist (AN) aren’t confined to intimate relationships. They scale. In relationships it’s intimate partner violence (IPV). In families it’s domestic violence (DV). In a group, a cult, and at a national level: a dictatorship. Couples therapists screen for coercive control because, if missed, therapeutic

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Jamie Marich smiles while wearing a pink tie-dye tshirt and headband with pink flowers and cat ears. Holding in her right hand her book Dissociation Made Simple, in her left arm is a gray poodle, Starlight, who is wearing a pink harness and leash who is looking at the camera.

Dissociation is Not a Dirty Word: Revisited

When I began drafting Dissociation Made Simple at the beginning of 2022, I thought the phrase dissociation is not a dirty word might be a better title for the book. After analyzing over 60 interviews of contributors who freely shared the wisdom of their lived experiences with me, this core theme (one of six

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Snow-covered mountain landscape at sunrise with a small white building in the foreground, and footprints crossing a snowy open area. Pine-covered hills and bare trees surround the building, with soft winter light illuminating the scene.

What Mental Health Care Can Learn From Spiritual Care

I am a trauma survivor who has been repeatedly failed by therapy. I am also a trauma therapist questioning if I want to stay in the field given how harmful it can be. Do I want to be part of a system that causes harm, even if I hope that

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Close-up of a person in a dark suit jacket pointing directly at the camera, with the finger in sharp focus and the face out of the frame and blurred in the background.

Beware the Healing Police

“We need to teach people more skills for regulating their nervous systems in these troubled times,” a colleague shared during a recent meeting. She offered this suggestion from a heart-felt place as a somatic therapist, and I know that she is wonderful at teaching such skills. Still, I bristled with

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Illustrated scene of three smiling, middle-aged women dressed as friendly superheroes standing in a warm, glowing backdrop filled with hearts. Each wears a cape and emblem and holds a notebook or clipboard, suggesting care or guidance. In the foreground, a person with curly red hair faces them with hands over their chest in a gesture of gratitude. Framed photos of caring moments sit nearby, reinforcing a theme of support, love, and appreciation.

To “The Justice League”- Thank You

Since beginning my therapeutic journey in 2008, I have made it a practice—without fail—to say“Thank you” as I walk out of every session. On the surface, it is a simple, unremarkable phrase.Two words people often say automatically, without thought. For me, it has never beenautomatic. It carries weight. Meaning. History.

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A Case for Phase 1a and 1b

I often tell my EMDR Therapy students that if I had it my way, I would place EMDR Therapy Phase 2 (Preparation) before EMDR Therapy Phase 1 (Client History), especially in working with people with complex trauma or those who navigate dissociative responses. However, I do not have it my

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Therapy is Not a Science

Could it be that we’ve gone too far in stripping the spirit and soul out of therapy and have created a new altar of empirical science at which to worship? Last week, several of my friends texted me to see if I’d read the “takedown” article of Internal Family Systems

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