
Bless Our Tired Asses
This poem is inspired by a road sign we saw whilst on the Australia part of our pilgrimage: “Don’t trust your tired self.” Inspired by

This poem is inspired by a road sign we saw whilst on the Australia part of our pilgrimage: “Don’t trust your tired self.” Inspired by

I Will Rise was performed at the closing ceremony of the Redefine Therapy Expressive Arts Retreat April 28th, 2024. Judy and Alicia worked together, in the moment, to bring movement and dance into Judy’s poem in a call and response collaboration.

I am not your guruI am not your motherI am not your slaveI am not your lover I cannot be the friend you might be

To dance is my rebellion. To move this body through time and space, to move unapologetically, expansively, refusing to shrink, to be silent, to disappear.

Intention by Julie H. Richards My intention: I can be open to what wants to be expressed through me. Open receptivity To be willing To be

Dr. Jamie Marich and Irene Rodriguez facilitated eighteen clinicians through our annual Life: The Path of Meditation expressive arts online retreat on January 8, 2023.

As I slowly moved down another painful declining portion on my second day walking the Camino de Santiago, my already injured knee rolled in and

Dancing Mindfulness is a practice over which I never felt comfortable claiming ownership. Dance and mindfulness are two of the oldest healing practices that are

****Spoilers Ahead for Season 1 of Disney+ Moon Night**** I adore the Marvel Cinematic Universe, and teaching others about dissociative disorders is my passion. As