As EMDR therapists working with clients who have Dissociative Identity Disorder (DID) or complex dissociative systems, Phase II resourcing isn’t just a step—it’s the foundation.
One of the loveliest practices I ever learned for my own self-care is to make a two column list. In one column, I write down
Several days before the stunt of TikTok going dark for 12 hours in the United States, many creators posted content in the vein of, farewell,
When we are called imaginary, we reappear. When we are called real, we disappear. When no one arrives, we appear. When no one calls, a
As I share this reflection with the world on my twenty-second sobriety birthday, I recognize that many folks in the trauma recovery movement may take
As someone with dissociative identities, I have found trying to access support and gain understanding about myself a real challenge. The word dissociation was used
I Will Rise was performed at the closing ceremony of the Redefine Therapy Expressive Arts Retreat April 28th, 2024. Judy and Alicia worked together, in the moment, to bring movement and dance into Judy’s poem in a call and response collaboration.
“Girl, I heard you speak for 10 minutes and I knew they couldn’t keep you locked up in the university.” This comment, delivered with enthusiasm
“Nice to meet you, what’s your name?” “Hi, I’m . . . uh . . . Le . . .I mean Ky . . .uh